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What To Eat? Two Surprising Gut Health Recipes

The Microbiome Report

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Hemp Chocolate Spread - Is This Really Good?

This is a hemp chocolate spread. It doesn't require any cooking. And it can freeze and you can basically put it on absolutely everything. The first ingredient in this as the name would suggest is hemp seeds. Raw cacao powder has lower levels of caffeine, less of that stress hormone triggering that we might find in a roasted cocoa.

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