#363: 12 Shocking Extra Virgin Olive Oil Benefits | The Power of Olive Oil Polyphenols for Anti-Aging and Mediterranean Secrets with Nathalie Niddam
LONGEVITY with Nathalie Niddam
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Exploring Olive Oil's Bioactives and Blood Sugar Management
This chapter explores the health benefits of hydroxytyrosol, a potent antioxidant in extra virgin olive oil, and its role in mTOR balance and metabolic health. It also presents a blood sugar optimization product designed to help manage glucose levels for improved energy and weight management.
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