Infertility, Pregnancy, Postpartum and Ayurveda - 034
Elements of Ayurveda Podcast
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Ayurveda and Postpartum
Ayurveda is a way of understanding and studying the body. It can help you cope with postpartum life, especially if it's your first time motherhood. Postpartum often causes vata imbalances which are responsible for all movements in the body - including childbirth. For me, I start with emergency C-section after my second baby was born by C-section. And then a C-section in the second time as well. You've got a lot to deal with emotionally, physically, you're all over the place.
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