Conquering PCOS: Lifestyle Changes for Hormonal Harmony
Dr. Joseph Mercola - Take Control of Your Health
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Intro
This chapter explores the impact of polycystic ovary syndrome (PCOS) on women's health, highlighting the significance of lifestyle modifications. It emphasizes dietary improvements and exercise as key strategies for mitigating hormonal imbalances and metabolic disturbances associated with PCOS.
Transcript
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