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The Role of Social Media in Trauma
People are going into relationships ready for it to fall apart. Social media makes people feel super unsafe so they have guards go up. Whoever you don't feel safe with, thing is all of these things that I'm saying, they only come when you feel safe. All the other types of therapies, for me personally, I really don't like to knock anything because everybody's different. It doesn't work for me sitting in the mirror telling myself, I'm amazing. For me personally, that doesn't work. What about you? What works for you?