The Resetter Podcast with Dr. Mindy cover image

Your Power Years: Musculoskeletal Health for Women Over 40 with Will Harlow

The Resetter Podcast with Dr. Mindy

00:00

Intro

This chapter focuses on the impact of perimenopause and menopause on women's musculoskeletal health. It offers practical advice for maintaining posture, strength, and bone health as estrogen levels decline, particularly for women over 40.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app