149. How to Heal with Alex Elle
We Can Do Hard Things
00:00
How Much Is This Related to Mortality?
When we don't address, it continuously perpetuates this cycle of ignoring things and hoping that they're going to go away. I'm a big believer in the power of choice and choosing to do something different. Choosing to be self aware is essential to being able to be in relationship not only with ourselves, but with other people. "I would encourage folks to start looking at your wounds"
Transcript
Play full episode
