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#60 - Chris Mirabile of Novos - Life Longevity Supplements and Actual Fountain of Youth

The Karla Code

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The Sleep and Longevity Connection

This chapter explores the vital relationship between sleep quality and overall health, with a focus on the challenges of insomnia and the potential of the Novos supplement. It highlights the importance of magnesium and other ingredients in promoting better sleep and reducing anxiety, backed by user feedback and scientific tests. Additionally, the discussion includes details on the formulation of the Novos supplements, including their vegan-friendly ingredients and effectiveness in promoting longevity.

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