*s2/e08 The Science of "Aerobic" & "Anaerobic" Running with Coach Laura Norris (@lauranorrisrunning)
The Running Explained Podcast
Glucose in Long Runs
If you are trying to survive on the vast desert plain, your body won't just shut down. Take my muscle, take burn your fat. Event if you really get into starvation, when yors are burning through the tissue that make up your organs and your heart. That is not something, that is not a pathway you want to go down when you are just training to become a really fast runner. Glucose being something like idastoptes, energy, gell. The glucose has come into through my digest atraction, is circulating in my blood stream because glucos,. Your body can turn glucos into glycogen. And actually, when it takes lycogen out of
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