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Epilogue: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Hot Mess-Terpiece Theatre

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The Power of Self-Reflection

Joel Enter essentially decided to do things her own way, focusing on a relationship dynamic rather than a habit. Kristen took everything in the book so literally that she went over the deep end but by most measures lived in a way that was truer to the book's teachings.

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