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5min chapter
2212: The Value of a “Dirty Bulk”
Mind Pump: Raw Fitness Truth
The Downsides of Protein Bars and Processed Foods
This chapter discusses the potential addictive nature of protein bars, the inaccuracies in nutrition labels, and the drawbacks of a 'dirty bulk' mentality.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode