
Creating a Speak Up Culture
The Oxford Mindfulness Podcast
00:00
Are You Looking After Yourself?
I recognize that not everybody feels like they are in a place where they can kind of go, ok, i'll just switch jobs. As well as compassion for self and the capacity to read ar signals that our mind and body sends us to treat those seriously is also vital. E, that ability to step back and accept may also lead to er a looking after one's self, which may be to remove yourself from the organization or that culture.
Transcript
Play full episode