6min chapter

F1 Explains cover image

What F1 drivers eat - with Oscar Piastri's nutritionist, Dr Dan Martin

F1 Explains

CHAPTER

Exploring F1 Drivers' Nutrition and Supplement Use

This chapter explores the use of supplements, specifically creatine, in the nutrition practices of F1 drivers, highlighting the importance and challenges of supplement intake alongside dietary nutrients. The discussion also includes insights on managing supplement intake, the significance of certain supplements like creatine, and opportunities in the field of nutrition for F1 drivers.

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