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Adam Mason: Debunking Organic Food & Vegan Diet Myths, Decoding Egg & Meat Food Labels (Free-Range, Pasture-Raised)

The Art of Being Well

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The Importance of Knowing Where Your Food Comes From

In this chapter, they discuss the benefits of eating meat versus a full vegan diet and the reasons why their chicken is more expensive. They mention the importance of beyond organic regenerative local farming criteria and the labor involved in their farming practices.

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