
The limitless mind and body of an 83-year-old super-athlete
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Embracing Longevity and Novelty
This chapter explores the wellness industry's focus on longevity through de-aging products and lifestyle factors, while reflecting on personal experiences with a super-athlete. It introduces the concept of blue zones and the threats posed by globalization, alongside insights from time spent in Costa Rica. Additionally, the discussion emphasizes the importance of novelty in daily life, particularly in parenting, and encourages the integration of new experiences to enrich one's perception of time.
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