2min chapter

How to Be a Better Human cover image

How to tap into your self-awareness-- and why it even matters (with Tasha Eurich)

How to Be a Better Human

CHAPTER

The Seven Pillars of Self Awareness

In your book, you talk about the seven pillars of insight. Can you tell us a little bit more about what those pillars are and how we can build themd? We've mentioned many of them to day, so i'll just go through them quickly. What are the environments and people that help us be happy? Forsis taking away our energy? Are our patterns? And then last is our impact on other people.

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