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Ep. #1102: Kassem Hanson on Optimizing Your Exercise Selection

Muscle for Life with Mike Matthews

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The Importance of Progress in Training

"I wasn't comfortable going actually to failure on a deadlift or a squat. Just because I don't want to get hurt," he says. "To me, it just, the additional risk wasn't worth the reward" He's now in maintenance mode but was pushing for progress with am wraps as part of his training.

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