The meaning of embodiment w/ Prentis Hemphill
How to Be a Better Human
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The Mind-Body Connection: Emotions, Body, and Brain
This chapter explores the intricate relationship between emotions, the body, and the brain through the lens of neuroscience, challenging traditional views. It discusses somatic practices, the impact of placebos, and emphasizes the interconnectedness of the brain and body in shaping our experiences. The chapter also delves into embodying interdependence, the significance of physical touch in relationships, and the importance of collective healing for generational trauma.
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