Sports & Performance Psychology (ANXIETY & CONFIDENCE) with Sari Shepphird
Ologies with Alie Ward
00:00
Do You Have a Distracted Mind?
If you have an iphone, go to settings, go to general, go to battery, and then click on the little clock icon on the right. It will tell you how much of your life you've been wasting scrolling feel fr te screen shot this and tweed it at me atologies. This will also make both our minutes on twitter and anstergram go up. But i feel like this is a good lesson. I to look at mine right now. Oh, my god. In the last 24 hours, i have spent three point one hours on messages. One point two hours on instagram. And in the last 24 Hours, i spent one point 2 hours on Twitter
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