The Everyday Jiu Jitsu Podcast Ep 85: The Junny Lock Feat. Edwin “Junny” Ocasio
The Everyday Jiu Jitsu Podcast
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Mindset and Preparedness on Fight Day
This chapter explores the mental and emotional preparation of athletes on competition day, focusing on overcoming nerves through affirmations and a positive mindset. It reflects on the importance of physical readiness and the mental commitment required to succeed in high-pressure situations. Additionally, the speaker shares personal experiences, including their reflections on past tournaments and aspirations for future matchups in their competitive journey.
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