AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
ADHD burnout, balance and realistic expectations with Rosie Turner
The ADHD Skills Lab
Finding Yoga: A Journey to Wellness
This chapter explores a transformative journey towards embracing yoga and movement as vital tools for personal growth and healing. It emphasizes the positive effects of exercise, particularly for individuals with ADHD, highlighting the importance of enjoying physical activity to sustain engagement and enhance well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode