SZN 2 EP 30 ALEX VIADA
Hyperformance Podcast
00:00
Crossfitters Are Like the Bright and the Vat
The heart doesn't know what you're actually doing. All it's getting is input from baroreceptors, adrenal receptors and all these other things that are telling you to either speed up or slow down. Crossfitters would like finish their third workout for the day and be like, man, I'm just vibing today. And then you're in results. The military people are really a strange example of like, because I come from surfing but then a white lifting background.
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