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17min chapter
How to Accept a Compliment, with Kessonga
Dear Headspace
Embracing Compliments and Setting Intentions
The chapter explores accepting compliments gracefully by reframing perspectives and not forming attachments to them. It also delves into setting intentions aligned with personal values through mindfulness and positive affirmations, emphasizing the importance of consistency in behavior to manifest desired outcomes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode