Dear Headspace cover image

How to Accept a Compliment, with Kessonga

Dear Headspace

00:00

Embracing Compliments and Setting Intentions

The chapter explores accepting compliments gracefully by reframing perspectives and not forming attachments to them. It also delves into setting intentions aligned with personal values through mindfulness and positive affirmations, emphasizing the importance of consistency in behavior to manifest desired outcomes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app