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Reshaping the Nervous System and Integration with IFS - Deb Dana

IFS Talks

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Cascaus Ventrel

Ventrel opens you up to those four pathways of connection to self, others, the world, in spirit. As long as i'm anchored in ventral, i am going to go where that nervous system is leading for. And my nervous system is going to let me know, are we doing this safely or not? Right? So it is my nervous system that i am trusting to give me the cues. Sometimes i will feel something and feel like, it feels like something just came in and interrupted ry. I men a stop and name that in probably. It's very intuitive what the other nervous system needs because you're so attuned to them. You've got a broad outline

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