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#355 William Green- Unveiling the Path to Becoming Richer, Wiser and Happier

What Got You There with Sean DeLaney

CHAPTER

The Low Buzz of Anxiety

There are all of these things that I'm like clinging to my fury about the unfairness of something or the, there's a really joke. It doesn't even exist. And so part of what I'm trying to do is actually just sort of lighten up a bit and watch it, watch the storm system pass through my brain. So as I speak to you about it, my eye is not twitching and I'm comfortable with it and something has happened. You know, so I think there's just like this, this general sense that having greater self awareness of what is happening to you gives you an opportunity to make slightly more skillful decisions.

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