Ep 79 // Top-5 Vitamin & Mineral Vitamin Deficiencies (and how to fix them)
Fitness Stuff (for normal people)
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How to Cry to a Book
Marianna Williams: I posted a TikTok of me just like crying being mad at book talk. And it, a lot of people apparently resonated with it in a good way. So if you're looking ugly cry to a book, maybe that's your new angle. You just be the person that cries and you're on book talk. If you need a book, a quarter thorns in roses. It's really good. Okay. Now let's get to business. We're going to go over today. These things aren't going to be the sexiest thing in the world. But these things can make a massive difference. This week we'll break down exactly what they are
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