The Dr. Hyman Show cover image

The Science of Preventing (and Reversing) Dementia with Dr. Marwan Sabbagh

The Dr. Hyman Show

CHAPTER

Exploring Genetic Factors and the Mediterranean Diet's Impact on Brain Health

This chapter explores how genetic factors, particularly variations of the APOE gene, influence the risk of Alzheimer's disease. It also emphasizes the benefits of the Mediterranean diet, supported by research findings that demonstrate its potential in reducing cognitive decline.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner