23min chapter

EXPANDED Podcast by To Be Magnetic™ cover image

Ep. 313 - The Science of Slowing Down + Q/A of Your Most Pressing Questions

EXPANDED Podcast by To Be Magnetic™

CHAPTER

Reconnecting with the Body and Overcoming Blocks

This chapter focuses on guiding listeners through a grounding exercise to cue safety in the body, emphasizing the importance of reconnecting with the body to make decisions and prepare for nervous system work. It delves into identifying core wounds, recognizing attachment patterns, facing challenges, and explores methods to overcome obstacles in manifestation by working with the nervous system, inner child, and validation exercises.

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