Ep 28 — Richard Schwartz, PhD — Internal Family Systems
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Is There Something in You That Can't Be Damaged?
What i'm calling self, i've come to believe isn't just a ego strength. There's nothing in psychology that says there's something in you that can't be damaged. And so i started to explore all that, and actually co author a book called many minds oneself. Where we go through every spiritual tradition and look at the contemplative sides of the traditions.
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