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Equanimity: The Gifts of Non-Reactive Mindful Presence

Tara Brach

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The Gift of Equianimity

The gift of equanimity is that it connects us with an inclusive, open heart space. It allows us to remember a larger truth and be a force for healing. Or as he put it, so my actions arise from the wisdom of heart. I'm thinking right now of just this last s Saturday, at the questioned answer at the sotsung out,. One woman from canada said she was deeply frightened about what's going on in the united states. And we began to exchange and people in in the chat were saying, us too, us from the united states too, that we're feeling fear. So we explored. We found under that fear that she was feeling, and she

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