The Ultimate Human with Gary Brecka  cover image

141. Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation

The Ultimate Human with Gary Brecka

00:00

Myths and Realities of Red Meat Consumption

This chapter critiques the negative perception of red meat in dietary studies, especially its alleged links to colorectal cancer. It argues for a focus on diet quality rather than simplistic correlations and underscores the misleading nature of some statistical interpretations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app