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Sleep When You're Dead Tired (LIVE with Arianna Huffington)
The Happiness Lab with Dr. Laurie Santos
How to Surrender to Sleep Deprivation
"When i'm sleep deprived, i'm the worst version of myself," she says. "I'm less sympathetic, i'm less compassionate and i'm less creative." She wants Facebook to create a feature that would allow her to unfriend herself during those days. It is t to surrender to it, but kind of thinking of ourselves like machines, we end up missing that magical time ore not prioritizing it.
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