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13min chapter
Ep. 253: Men's Health Matters - Broccoli Rob's Victory Over Testicular Cancer and Mission to Raise Awareness
PLANTSTRONG Podcast
Healthy Plant-Based Lunch Options and Educational Initiatives
The chapter delves into the speaker's typical lunch choices, featuring a large salad with various vegetables, nuts, seeds, and protein sources like tofu. It also touches on the importance of bringing your own dressing to restaurants and offers insights into creating versatile plant-based meals with tofu. The discussion extends to the success and sustainability of a plant-based diet, including personal experiences with overcoming illness, participating in marathons, and being involved in plant-based educational initiatives like Plant Powered Metro New York.
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