#002 - How to Release Limiting Beliefs
Beyond the Self with Africa Brooke
00:00
What Are Your Limiting Beliefs?
With limiting beliefs, it's very important to identify what they are. When we don't, we will continue to find ourselves in cycles that are detrimental. And i'm going to be giving you some very clear examples of some of the things that you might hear. Or maybe youve have said them yourself, and i'll give you some examples. But something that i to do in this conversation is go into how limiting beliefs are formed. Because this is not something many people speak of in the self development space. So that's what i want to with you to day as well, ok? I know it can be so fucking hard.
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