The Foods You MUST Eliminate From Your Diet & Common Keto Diet Myths w/Dr. Steven Gundry EP 1237
The School of Greatness
Understanding the Impact of Lectins on Gut Health
This chapter explores the detrimental effects of lectins, particularly in relation to gut health and conditions like leaky gut. It emphasizes the scientific basis for eliminating certain foods, such as gluten, from the diet to improve overall well-being.
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