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The Foods You MUST Eliminate From Your Diet & Common Keto Diet Myths w/Dr. Steven Gundry EP 1237

The School of Greatness

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Understanding the Impact of Lectins on Gut Health

This chapter explores the detrimental effects of lectins, particularly in relation to gut health and conditions like leaky gut. It emphasizes the scientific basis for eliminating certain foods, such as gluten, from the diet to improve overall well-being.

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