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How Fasting Works To Increase Longevity And Prevent Disease

The Dr. Hyman Show

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Fasting and Diet in Women’s Health

This chapter examines the effects of fasting on various demographics, particularly focusing on women and the need for a cyclical approach to ketogenic diets. It highlights the importance of aligning fasting practices with hormonal cycles and discusses how dietary choices can impact cancer management. Additionally, the chapter provides insight into the connections between insulin levels, cancer growth, and the role of environmental factors in health risks.

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