4min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

45 - Brain unchained, just hold on

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Reflecting on a Challenging Morning at the Airport Terminal Bar

The speaker shares their journey of seeking solace in music and a drink at an airport terminal bar, leading to a realization of the need to embrace change with a renewed sense of readiness.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode