Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

45 - Brain unchained, just hold on

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Reflecting on a Challenging Morning at the Airport Terminal Bar

The speaker shares their journey of seeking solace in music and a drink at an airport terminal bar, leading to a realization of the need to embrace change with a renewed sense of readiness.

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