Always Analyze, Never Criticize - Gary Sanger - WSBB#60
Westside Barbell
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The Importance of Progressive Resistance Training
Purdue had a tremendous setup, but we didn't know what we're doing. We were just flailing in the wind pretty much. So immediately saw a lot of things that were advanced from what we were doing at Purdue. When I left to go to Louisiana and find a new gym to train there, that's the first thing I put in there. Nail some two by tens together. Get the milk crate, set it up exactly the way it was at Louis.
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