Echo Charles has a twin brothers. He's not involved in any of the stuff that you're doing? He flew for 20 years and now he flies for FedEx. So, but you know, he's still a best friend. You mentioned you yawn before like a competition or nervous. Is that a common thing? I used to do that too. And I thought I was like the only one. It's literally, it's accessing your trigeminal nerve which is linked to your vagus nerve - engaging your parasympathetic system. The attributes can be all found on the website at EchoCharles.com.