3min chapter

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The Science of Strain: Dr. Andy Walshe discusses physiological and psychological stress and how it affects performance

WHOOP Podcast

CHAPTER

The Need for Creativity in Action Sports

I think one thing that love about your programming and just the way you think, i is this kind of notion of creativity. I'd love for you to talk a little but about that and how it relates to performance. Most of what we learn has come from talent we're working with. We still really don't know how, but we know a little bit more now how to create scenarios and environments support it. If you listen as on an a herf its cose, you might have to cut it from the podcast.

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