10 Lectin-Free Snacks: Eat THIS not THAT - Dr. G's Quick Health Tip | EP 347.B
The Dr. Gundry Podcast
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Intro
This chapter emphasizes the significance of selecting healthier snacks with a focus on the impact of lectins. It introduces beneficial alternatives such as sacha inchi and boragoneut seeds while cautioning against popular snacks that may still pose health risks, even if grain-free.
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