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Courtney Luna is a returning guest on our show! Be sure to check out her first appearance on episode 402 of Boundless Body Radio!

Courtney Luna is a former yacht chef turned stay at home mom and Carnivore content creator. She shares her recipes and health journey as she heals her body with a carnivore diet.

Courtney is the author of the brand-new cookbook Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals. Her book provides curated meal plans and grocery lists, which take the stress out of answering everyone’s favorite question, “What’s for dinner?”

The carnivore lifestyle can work for the whole family, and in a section devoted to an animal-foods based diet for kids (which also includes fruit), Courtney explains how to emphasize nutrition without demonizing foods.

Whether you are carnivore diet devotee or are just looking to try something new, Carnivore in the Kitchen encourages experimentation and innovation by inspiring you to go beyond traditional meat dishes and discover new preparations and delicious flavor combinations!

She has an e-book available all about how to get started on your carnivore journey, which you can find on her website at https://courtneyluna.com/.

Find Courtney at-

Amazon- Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals

IG- @itscourtneyluna

YT- @CourtneyLuna

https://courtneyluna.com/

E-Book- Carnivore Diet: Getting Started on Your Journey

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myboundlessbody.com

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154 – Trump, RFK Jr, leucovorin, and autism

The Body of Evidence

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