The Hormone Solution with Karen Martel cover image

Ageless Strength: How to Build and Maintain Muscle Through Peri & Post Menopause with the Power of Protein & Hormones

The Hormone Solution with Karen Martel

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Introduction

Last week I recorded an episode with my friend, Shavon Harris, and it was called Sweet Freedom, Breaking the Sugar Addiction Cycle. Since that aired a week ago, I have had a lot of responses. Many of you related with Shavon and her story of sugar addiction. So we do a little session together and she does the work on me,. And when she said that to me, dawned on me that I had zero, zero pain in my stomach for a couple of days and I still have zero pain inMy stomach. It's amazing.

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