The 10 Step Process to Mental Toughness

Tough people just show up and do tough things, right? Or have you figured out in all of your different and Experiences and people seeking these things to you. What's your take on mental tough as habit or don't or is there a 10 step process to You're now rock solid between the years? Yeah, well, let me um Let's go back to a real conversation about leadership, right? Are there natural born leaders are leaders developed ? And then more theories came along that it was developed and it was about experiences and shaping and mentorship in this night.