Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - April 18, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

The Nutritional Advantages of Microbe-Rich Soil in Food Production

This chapter explores how the nutritional value of lettuce varies based on its growing conditions, specifically comparing microbe-rich soil to sterilized environments. It emphasizes the importance of secondary metabolites and phytonutrients in promoting health benefits, and the speaker's excitement about future experiments in this area.

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