Balancing Perfectionism and Mental Health

Women bear the load of most of the invisible (thankless) work in a household. And that shit gets heavy.  

School lunches, laundry, dentist appointments, shopping, snot-wiping, cleaning, care-giving – and don’t forget to get those 10k steps in while you’re at it! 

We're exhausted just thinking about it.  

Yumi dishes out advice on how to even out the mental load and take the weight off your shoulders.  

If you’ve got a snag in your life that you just can’t figure out, let us take on the burden! Send an audio note to ladies@abc.net.au