2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Think Yourself Happy (LIVE from Yale)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Are You Having a Lot of Stress?

Stress is actually a known to have a toxic effect on most of our bodily systems. It interferes with our ability to control our urges and control our behaviors. And it's also really bad for us achieving our goals, right?

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode