AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
733. Everything You DIDN’T Know About Sleep, Exercise + Detoxification with Chervin Jafarieh
Almost 30
The Struggle for Fulfillment in a Dopamine-Driven World
This chapter explores the obstacles individuals encounter in goal pursuit, particularly the influence of self-sabotage and instant gratification. It emphasizes the necessity of a balanced lifestyle, linking wellness to products that enhance sleep and overall health amidst a tech-dominated society.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode