202 - End of Year Roundtable: Habits We Started, Goals We Have, Trends We're Buying/Selling
FAREWELL
Digital Sabbath and the Benefits of Disconnecting
The hosts discuss their experience of taking a digital Sabbath, the benefits of disconnecting from digital devices, and their intention to start the habit again. They explore how disconnecting allows them to connect with themselves and others in a more calm and focused manner.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
