202 - End of Year Roundtable: Habits We Started, Goals We Have, Trends We're Buying/Selling
excellence, actually
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Digital Sabbath and the Benefits of Disconnecting
The hosts discuss their experience of taking a digital Sabbath, the benefits of disconnecting from digital devices, and their intention to start the habit again. They explore how disconnecting allows them to connect with themselves and others in a more calm and focused manner.
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