2min chapter

Mind Pump: Raw Fitness Truth cover image

1952: How to Bulk the Right Way

Mind Pump: Raw Fitness Truth

CHAPTER

Meal Prepping for Bulking

Meal prepping is really important for bulking, especially for somebody who thinks that they have lots of room. Start your day off early. If you're trying to eat high calories, you're really going to be screwed if your first meal is 10 a.m. The biggest hack for me was making breakfast always the leftover dinner plus eggs.

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